My name is Joel Farnan, and my aim is to help you feel happier, healthier, and more energised.

 

 

My story:

A few years ago, I experienced a sudden onset of ‘hemiplegic migraines’. These are a rare type of migraine that cause one half of your body to go completely numb, impairing your speech, vision and other cognitive functions, before a crippling headache and sickness occur.

I suffered deeply with these migraines for several weeks, hardly getting any sleep as they would often happen during the middle of the night. I was told by doctors that they belonged to an incurable genetic neurological condition, and the best I could hope for was to manage the pain and frequency through a combination of painkillers, sickness tablets, and medication.

Determined to find any sort of cure, I researched online for hours on end. The majority of websites provided the same information as the doctors, and I was starting to wonder if this debilitating condition was something that I would be stuck with for the rest of my life.

This all changed when, out of pure luck, I stumbled across the concept of holistic and alternative health. This is the idea that the whole body is interconnected, and by increasing your overall health and providing your body with the foundational support it needs, it will be able to heal itself.

Resonating with this, I started learning all about how to optimize my sleep, diet, gut health, supplementation, exercise, mental health, stress levels, relationships and more. As time went on, my energy levels increased, my health improved, I felt happier, and my migraines finally disappeared.

I am now several years into this journey, and my aim is to pass this information on, so that people can quickly improve their health without having to go through the years of self-experimentation and trial-and-error that I did.

I provide most of this information for free on my YouTube channel, and a list of all the brands and products that I personally recommend using in order to optimise your health can be found here.

Thank you for visiting my website, and if you have any queries, please do not hesitate to contact me at info@joelfarnanwellness.com !